Injury Clinic | Women's Wellness

Fitness Injuries

Core body exercise to prevent injury

September 3, 2020September 3, 2020 Emily Wiggin active living, exercises, Injury Clinic, injury prevention, sports

Great for rotational sports

Say goodbye to tension headaches

May 28, 2018July 18, 2018 Dr. Marc De Ciantis and Dr. Paolo De Ciantis headache, Injury Clinic, Managing headaches, managing pain, Pain, relief, stress

Reduce your painful headaches with these tips and stretches. Photo credit: © Can Stock Photo / michaeljung By Drs. Paolo

Running from back pain

February 21, 2018April 30, 2019 Dr. Marc De Ciantis and Dr. Paolo De Ciantis Back pain, Drs. De Ciantis, fitness, Health, injury, Injury Clinic, Pain, running, training

Tips to stop back pain from running.

Practice safe selfies

December 21, 2016December 28, 2016 Dr. Marc De Ciantis and Dr. Paolo De Ciantis extensor, flexor, grip, injury, Injury Clinic, Selfie, Wrist

Can’t stop snapping? Make sure your hands, wrists and forearms are strong and flexible.