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Intermittent fasting

Nutrition 

On again, off again: Intermittent fasting

February 1, 2017August 14, 2019 Grace Szucs dieting, fasting, Grace Szucs, Intermittent fasting, weight loss

Skipping meals as your ancestors did may lead to better health and a clearer mind.

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YOGA

https://youtu.be/TzcTeYHpMcg
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