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joint care

Health 

A quick guide to healthy joints for women

April 3, 2020April 3, 2020 Charmaine Millaire Arthritis, Exercise, inflammation, joint care, pain relief, women's health

How to keep moving

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Fitness 

The keys to preventing shoulder injuries

December 5, 2018December 2, 2019 Dr. Marc De Ciantis and Dr. Paolo De Ciantis Exercise, injury prevention, joint care, rehab, Shoulder

Injury prevention techniques

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