Women's Wellness

OptiMYz Magazine for Women

Health
Fitness
Nutrition
Mind
Adventure
Healthy Recipes
Game Changers
About
Ebook Store

keto

Recipes

3-ingredient chia pudding

July 13, 2020July 13, 2020 Max Brennan Breakfast, chia seeds, keto, recipe, vegan

Packed with antioxidant goodness

Nutrition

How to get the right protein for your special diet

June 12, 2020June 12, 2020 Andrea Saliba diet tips, keto, ketogenic, Paleo, vegan, vegetarian, weight loss

From paleo to vegan

Health

Type 2 Diabetes: When medications are riskier than surgery

October 9, 2019October 9, 2019 Kent Sasse diabetes, diet, keto, surgery, Type 2 diabetes

Advances in diabetes treatment

Health

Why the keto diet sucks

September 17, 2019September 17, 2019 Giles Crouch diabetes, dieting, heart health, keto, ketogenic, risks, weight loss

Understand the risks of keto

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human: