Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

Leaky Gut

Nutrition 

The benefits of fermented food

March 30, 2020March 30, 2020 Tom Mason bacteria, fermented foods, gut health, kimchi, Leaky Gut, stomach

Build good gut health

Read more
Life 

Anti-inflammatory meds and gut health

December 9, 2019December 9, 2019 Amanda Wintink ibuprofen, Leaky Gut, pain management, pain relief, stomach

How pain meds can lead to leaky gut

Read more
Health 

3 Steps to a healthy gut

October 13, 2019October 13, 2019 Dr. Maggie Pattillo bacteria, gut health, Leaky Gut, skin disease, stomach

Keep your gut healthy the easy way!

Read more
Health 

How to improve your digestive system

August 23, 2019August 23, 2019 Tom Mason brain health, digestion, fermented foods, Leaky Gut, stomach

A guide to good gut health

Read more
Health 

Hello from the inside

June 17, 2016June 28, 2019 Dr. Maggie Pattillo Canadian diet, fermented foods, Food allergies, Food sensitivities, Gut, Leaky Gut, Maggie Pattillo

Your gut is talking to you. Find out what it’s saying.

Read more

YOGA

https://vimeo.com/747374918?loop=0
https://youtu.be/TzcTeYHpMcg
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

We acknowledge the financial support of the Government of Canada.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.