Skip to content

Women's Wellness

OptiMYz Magazine for Women

Health
Fitness
Nutrition
Mind
Life
Healthy Recipes
Game Changers
About

life

Menopause; moving beyond taboo

March 29, 2021March 29, 2021 Andrea Donsky health knowledge, Insights, life, Menopause, perimenopause

It’s time to talk

Your smartphone and your skin

December 23, 2020 Alex Hurst healthcare, iphone, life, living, skin, skincare, Smartphone

Health and beauty go next level

Slow sex

August 20, 2019August 20, 2019 Grace Szucs life, relationships, sex, sexuality

Healthy sex tips

Common workplace injuries

May 21, 2019May 21, 2019 Dr. Nekessa Remy life, office, strains, worklife, workplace

Tips and tricks to stay safe in the workplace

Picking up the pieces.

March 13, 2019April 24, 2019 Jennifer Lewandowski Challenges, harships, Health, illness, life, mindset, potential

Embracing adversity for healing.

Water whimsy

July 25, 2018 Holly Legge Clean, Health Water, healthy, life, nutrition

Why bother drinking water? Here are the top four reasons to liquid up!

6 tips for couples trying to get pregnant

July 2, 2018April 29, 2020 Dr. Oliver Gralla Baby, Couples, Dr Oliver Gralla, Family, Fertility, Happy Down Below, Health, healthy, Infertility, life, pregnancy, Pregnant, tips, Urology

You are not alone. Up to 10% of couples have trouble conceiving in the first year.

Five foods to keep your nails strong

May 21, 2018July 18, 2018 Sonia Koshy beauty, Esthetics, Healthy Nails, life, Nails, Strong

Say goodbye to brittle nails and hello to nails that are long and healthy. Isn’t it painful to see that

Spring clean your beauty routine

May 9, 2018December 2, 2019 Valeria Nova beauty, Confidence, life, Makeup, spring, Two Chicks and Some Lipstick

Look good and feel beautiful with advice from the experts.

Top five tips for managing eczema

May 9, 2018December 2, 2019 Alex Hurst Dry skin, eczema, Health, inflammation, life, skincare, Treatment.

Eczema care tips

← Previous

YOGA

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human:

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.