OptiMYz Magazine for Women
By using your intuition, you are using all your capacities to solve a problem, make a choice or come to an understanding in a short amount of time. We may think of intuition as using “gut feel,” like a computer that suddenly spits out the answer, but it’s more than that.
Read more
From rubbing elbows with the Hollywood elite to raising two caring and confident daughters, Danielle Graham has carved her own unique life path.
Read more
The best thing you can do for yourself is to make stress management a priority. My favourite way to do that is by using natural herbs known as adaptogens.
Read more
We say sleep is important but these tips can feel like you’re sacrificing the simplicity and flexibility of your lifestyle.
Read more
Finding the courage
Read more
Practical tips to use today
Read more
Freedom to be you!
Read more
Great advice from a Canadian expert
Read more
For everyday use!
Read more
An empowering Canadian story
Read more