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Lifestyle

Featured Life Mind 

Intuitive Wellness

July 15, 2022July 22, 2022 Max Brennan Healthy Life, Intuition, intuitive wellness, Lifestyle, women health

By using your intuition, you are using all your capacities to solve a problem, make a choice or come to an understanding in a short amount of time. We may think of intuition as using “gut feel,” like a computer that suddenly spits out the answer, but it’s more than that.

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Featured Life Mind 

Shake it up with Danielle Graham

May 27, 2022May 27, 2022 Julie Lawrence Celebrity, Hollywood, Lifestyle, wellness, women's health

From rubbing elbows with the Hollywood elite to raising two caring and confident daughters, Danielle Graham has carved her own unique life path.

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Featured Nutrition 

Back to routine? Or maybe back to stress?

April 11, 2022April 11, 2022 Jessica Clerke adaptogens, ashwaghanda, Health, herbs, Lifestyle, stress, stress management

The best thing you can do for yourself is to make stress management a priority. My favourite way to do that is by using natural herbs known as adaptogens.

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Featured Life Lifestyle 

Simple tips for better sleep

March 30, 2022March 31, 2022 Jessica Clerke Health, Lifestyle, sleep, Supplements, women's health

We say sleep is important but these tips can feel like you’re sacrificing the simplicity and flexibility of your lifestyle.

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Featured Health Mind 

Learning to open our heart

December 14, 2021January 3, 2022 Lynda Casey choices, healing, hope, inspiration, Lifestyle, Mindfulness, spirituality

Finding the courage

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Featured Life 

How to tweak your lifestyle

October 4, 2021February 11, 2022 Sonia Jhas change, Goals, Lifestyle, mood, motivation, Success, work from home, workplace

Practical tips to use today

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Featured Mind 

Coming out later in life

September 20, 2021February 11, 2022 Marci Warhaft gender, Lesbian, LGBTQ, Lifestyle, mental fitness, Romance, sexuality

Freedom to be you!

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Featured Fitness Life 

Tweak your Lifestyle

July 26, 2021February 11, 2022 Sonia Jhas fitness, Lifestyle, mental fitness, motivation, uplifting, wellness

Great advice from a Canadian expert

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Featured Life Mind 

Top 5 Apps for Women in 2021

July 16, 2021February 11, 2022 Simone Waters apps, finance, Lifestyle, Menstruations, Safety, Smartphone

For everyday use!

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Life 

Deborah Cox: ‘The gift will make room for you’

April 23, 2021April 23, 2021 Julie Lawrence Canadian artist, Celebrity, Deborah Cox, Lifestyle, music, Singing

An empowering Canadian story

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