Women's Wellness

OptiMYz Magazine for Women

Health
Fitness
Nutrition
Mind
Life
Healthy Recipes
About

lunch recipe

Recipes Snack

Oil-free healthy falafels

May 26, 2020May 26, 2020 Alex Hurst falefel, healthy food, lunch recipe, Snacks, vegan, vegetarian

Great for snacks

Chickpea Spinach Tahini Pasta Salad

May 16, 2020May 16, 2020 Max Brennan chickpea, dinner recipe, lunch recipe, Pasta, summer recipe, superfood, vegan recipe

A superfood super salad

Ultimate green taco wraps

October 16, 2019October 16, 2019 Angela Liddon dinner recipe, lunch recipe, protein, tacos, vegan, vegetarian

Protein packed & delicious!

YOGA

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human: