Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • Game Changers
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

lunch

Featured Recipes 

Easy Brussel sprout pasta

November 5, 2021January 3, 2022 Lauren Toyota dinner, leftovers, lunch, Pasta, veggies

Perfect anytime

Read more
Recipes 

Brussel sprout pecan salad

August 18, 2020August 18, 2020 Andrea Saliba appetizer, brussel sprouts, dinner ideas, lunch, pecan, salad

Perfect all year round!

Read more
Recipes 

Creamy vegan tomato soup

August 13, 2020August 13, 2020 Andrea Saliba Autumn, lunch, recipe, Soup, vegan, winter

A perfect comfort food

Read more
Recipes 

Spicy sweet potato soup

May 4, 2020May 4, 2020 Alex Hurst dinner recipe, lunch, soup recipe, vegan, vegan recipe

Get some kicks!

Read more
Lunch Recipes Snack 

Eggless egg salad

December 20, 2019December 20, 2019 Alex Hurst eggless, healthy snacks, lunch, Snack, vegan recipe, veganaise

Easy and delicious

Read more
Lunch Recipes 

Buffalo cauliflower sandwich

December 2, 2019December 2, 2019 Alex Hurst Buffalo, cauliflower recipe, easy recipe, lunch, vegan, vegan sandwich

Easy and super yummy!

Read more
Lunch Recipes Supper 

Turmeric glow Buddha bowl

October 1, 2019October 1, 2019 Andrea Saliba Buddha bowl, dinner recipe, lunch, vegan, vegetarian

A powerhouse dinner recipe!

Read more
Life 

9 ways to make your kids’ lunches “litterless” this back-to-school season

August 27, 2019August 27, 2019 Nita Tandon education, environment, Family, kids, lunch, school

Great back to school ideas!

Read more

YOGA

  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.