Women's Wellness

OptiMYz Magazine for Women

Health
Fitness
Nutrition
Mind
Adventure
Healthy Recipes
Game Changers
About
Ebook Store

lunch

Featured Recipes

Easy Brussel sprout pasta

November 5, 2021January 3, 2022 Lauren Toyota dinner, leftovers, lunch, Pasta, veggies

Perfect anytime

Recipes

Brussel sprout pecan salad

August 18, 2020August 18, 2020 Andrea Saliba appetizer, brussel sprouts, dinner ideas, lunch, pecan, salad

Perfect all year round!

Recipes

Creamy vegan tomato soup

August 13, 2020August 13, 2020 Andrea Saliba Autumn, lunch, recipe, Soup, vegan, winter

A perfect comfort food

Recipes

Spicy sweet potato soup

May 4, 2020May 4, 2020 Alex Hurst dinner recipe, lunch, soup recipe, vegan, vegan recipe

Get some kicks!

Lunch Recipes Snack

Eggless egg salad

December 20, 2019December 20, 2019 Alex Hurst eggless, healthy snacks, lunch, Snack, vegan recipe, veganaise

Easy and delicious

Lunch Recipes

Buffalo cauliflower sandwich

December 2, 2019December 2, 2019 Alex Hurst Buffalo, cauliflower recipe, easy recipe, lunch, vegan, vegan sandwich

Easy and super yummy!

Lunch Recipes Supper

Turmeric glow Buddha bowl

October 1, 2019October 1, 2019 Andrea Saliba Buddha bowl, dinner recipe, lunch, vegan, vegetarian

A powerhouse dinner recipe!

Life

9 ways to make your kids’ lunches “litterless” this back-to-school season

August 27, 2019August 27, 2019 Nita Tandon education, environment, Family, kids, lunch, school

Great back to school ideas!

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human: