Meditation | Women's Wellness

Manomaya Kosha

May 19, 2022May 25, 2022 Lisa Greenbaum manomaya kosha, Meditation, Mindfulness, Yoga

Managing the connection between our thoughts and emotions can be a daily battle. By working through mindfulness techniques we can begin to manage our minds. This is where the work of the manomaya kosha comes in.

Featured Life Mind

Being Clear with Our Intentions

April 6, 2022April 6, 2022 Lisa Greenbaum daily meditation practice, Meditation

As with most people and certainly most entrepreneurs setting and sticking to a clear path is sometimes the most challenging part of doing business.

Featured Health Mind

The dark side of mindfulness

August 22, 2021February 11, 2022 Simone Waters anxiety, Depression, ideas, Meditation, Mindfulness, Research, stress, Yoga

Taking a balanced view

Mind

The art of calm

May 19, 2020May 19, 2020 Meaghan Philpott Meditation, mental fitness, Mental Health, stress management, wellness

Finding inner peace

Health Mind

Stay in your lane

January 28, 2020January 28, 2020 Lisa Greenbaum Meditation, Mindfulness, self-aware, women's wellness, Yoga

Why “you” are enough

Feeling Great Mind

The power of letting go

January 27, 2020January 27, 2020 David Holt anti-inflammatory, antibiotics, healthy, Meditation, women's wellness, Yoga

How women can let go

Health Travel

How to spend time alone

August 26, 2019August 26, 2019 Grace Szucs Meditation, Mindfulness, Silence, travel, wellness, wellness travel

The art of forest bathing

Mind

Try Chocolate Meditation to Reduce Stress and Anxiety

August 22, 2019August 22, 2019 Diane R. Gehart Chocolate, guide, Meditation, Mindfulness, stress relief

The art of meditation.

Life Travel

Top 9 Wellness Vacation Spots for 2019

May 13, 2019May 13, 2019 Anne Dimon Getaway, healing, Meditation, retreat, stress relief, travel, vacation, wellness travel

An amazing list of getaway retreats for wellness

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