neck | Women's Wellness

The importance of good posture for women

February 10, 2021February 10, 2021 Mo Hagan exercise tips, fitness, neck, Posture, workout

Build your body strength

Say no to neck pain

February 7, 2018December 4, 2019 Dr. Marc De Ciantis and Dr. Paolo De Ciantis back, Drs. De Ciantis, Health, neck, Pain, remedy, Stretch

From sleep issues to a host of daytime problems, an estimated 70% of people experience neck issues at some point in their life. Some basic remedies can make a big difference.

Fitness

Ask the trainer: Playing it safe

August 8, 2017 Nichelle Laus abdominals, ask the trainer, neck, Nichelle Laus, Pain, sore

Ab exercises can be a pain in the neck, but they don’t have to be.