Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

Nova Scotia

Life Running 

Nova Scotia runners organize 5k virtual run to support victims’ families

May 12, 2020May 12, 2020 christine-blanchette Charity Challenge, Nova Scotia, running, running for charity

Run to help

Read more
Life 

Hiking the headlands

July 25, 2016 Emily McRae Cape Split, Emily McRae, hiking, Nova Scotia, Spring Beauty, Trillium

Cape Split is more than just a cliff-hanger.

Read more
Atlantic Canada Life Travel 

Eat, paddle, swim

September 12, 2011April 23, 2019 David Holt canada, kayaking, Nova Scotia, relaxation, wellness

You don’t have to go far in the this life for a taste of real adventure.

Read more
Recipes 

Nova Scotia fall fruit chutney

January 30, 2008February 5, 2020 Dale Nicols Autumn, chutney, Dale Nicols, fall, Keltic Lodge, Nova Scotia

Delicious with most fish, pork, chicken and meats off the grill.

Read more
Atlantic Canada Life 

The trail goes ever on

November 1, 2007April 23, 2019 opti486 0 Comments hiking, Newfoundland, Nova Scotia, PEI, trails, wellness travel

Atlantic Canada has some of the best trail systems on Planet Earth—right outside your back door.

Read more

YOGA

https://youtu.be/TzcTeYHpMcg
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.