Women's Wellness

OptiMYz Magazine for Women

Health
Fitness
Nutrition
Mind
Life
Healthy Recipes
About

nutrigenetics

Health

Understanding epigenetics

November 4, 2020November 4, 2020 Amanda Wintink bodyweight, cancer, diet, epigenetics, nutrigenetics, science

Fighting cancer in new ways

Decoding your genetic diet plan

August 13, 2020August 18, 2020 Daniela DeFeo CrossFit, dieting, epigenetics, genetics, nutrigenetics, nutrition

Science and women’s health

Eat for your genes

February 1, 2019April 28, 2019 Sina Woerthle diet, diet guide, dietary fibre, eating well, nutrigenetics, nutrition, science

Are you eating for your genes?

YOGA

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human:

We acknowledge the financial support of the Government of Canada.