Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

pain management

Life 

Anti-inflammatory meds and gut health

December 9, 2019December 9, 2019 Amanda Wintink ibuprofen, Leaky Gut, pain management, pain relief, stomach

How pain meds can lead to leaky gut

Read more
Fitness 

Stay injury free on your fall hike

October 24, 2018August 23, 2019 Dr. Nekessa Remy Autumn, hiking, injury prevention, lower back, pain management

Most injuries associated with hiking can be reduced with these simple adjustments. Hiking tips Most injuries associated with hiking can

Read more

YOGA

https://youtu.be/TzcTeYHpMcg
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.