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pain prevention

Fitness 

Neck pain and ab exercises

September 18, 2019September 18, 2019 Nichelle Laus Abs, Exercise, Pain, pain prevention, Workout Safety

Some awesome workout tips!

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Health 

Smartphone pain?

September 19, 2018July 6, 2019 Michael J. Garcia Healthy living, pain prevention, Posture, Smartphone, technology

Using your smartphone often has its ups and downs, but being on it too much has
consequences.

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Health 

Self-care tips to keep you injury-free on your next vacation

August 22, 2018November 1, 2019 Dr. Nekessa Remy Exercise, pain prevention, Self Care, tips, travel

Make the most of your next vacation with these injury prevention tips.

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Life 

Take the hurt out of high heels

December 6, 2017 Staff comfort, footwear, Health, high heels, pain prevention, shoes

Try these tips for better foot comfort.

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