Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • Game Changers
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

Pain

Nutrition 

Curcumin: The powerhouse anti-inflammatory

June 23, 2020June 23, 2020 Tawnya Ritco anti-inflammatory, canada, inflammation, Pain, PURICA, Supplements

A powerhouse supplement

Read more
Health 

Headaches 101+

March 17, 2020 Heather Cross anxiety, headache, Managing headaches, Pain, stress

Your treatment could be wrong

Read more
Fitness 

Neck pain and ab exercises

September 18, 2019September 18, 2019 Nichelle Laus Abs, Exercise, Pain, pain prevention, Workout Safety

Some awesome workout tips!

Read more
Fitness Injuries 

How to manage muscle cramps

August 12, 2019August 12, 2019 Jonathan Meister cramps, Lifestyle, muscle pain, Pain, running, workout

Exercise pain free!

Read more
Life 

CBD, a popular new cure-all for pain

May 8, 2019May 8, 2019 David Whittaker Cannabis, CBD, CBD Oil, Lifestyle, marijuana, Pain

Can CBD oil cure your pain?

Read more
Fitness Health 

Understanding muscle pain

April 26, 2019April 26, 2019 Dr. Marc De Ciantis and Dr. Paolo De Ciantis athlete, Exercise, muscles, Pain, phsyiotherapy, protein, strain, TENS

The different types of muscle pain.

Read more
Health Life 

Pain and finding the root cause

February 27, 2019April 30, 2019 Dr. Nekessa Remy Arthritis, Pain, PTSD, relief, scientific, Spine, Toxins

Discover the root cause of pain.

Read more
Health 

Say goodbye to tension headaches

May 28, 2018July 18, 2018 Dr. Marc De Ciantis and Dr. Paolo De Ciantis headache, Injury Clinic, Managing headaches, managing pain, Pain, relief, stress

Reduce your painful headaches with these tips and stretches. Photo credit: © Can Stock Photo / michaeljung By Drs. Paolo

Read more
Health 

Sleep soundly

March 21, 2018November 18, 2019 Mandy Bular Back pain, comfort, Health, Mandy Bular, Pain, Rest, sleep

The best mattress and recommended sleep positions for eliminating lower back pain.

Read more
Fitness 

Running from back pain

February 21, 2018April 30, 2019 Dr. Marc De Ciantis and Dr. Paolo De Ciantis Back pain, Drs. De Ciantis, fitness, Health, injury, Injury Clinic, Pain, running, training

Tips to stop back pain from running.

Read more
  • ← Previous

YOGA

  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.