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Tag: pandemic

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Mind Posted on January 11, 2021March 30, 2021

Socialization: the forgotten key to health.

Along with diet and exercise, socialization completes the trifecta for a healthy mind and body.
Julie LawrenceAuthor
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Nutrition Posted on January 5, 2021

Whole person integrative eating

An exciting new approach
David HoltAuthor
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Health Posted on November 24, 2020December 1, 2020

New COVID-19 antibody test in Canada

More good news
Jessica ClerkeAuthor
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Health Posted on November 24, 2020December 1, 2020

DIY Mask Spray

Breathe a little freshness
Jessica ClerkeAuthor
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Mind Posted on August 27, 2020August 27, 2020

Touch Deprivation: The Why Behind Your Unexplained Sadness

Reach out and touch someone
Judy GamanAuthor
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Life Posted on July 23, 2020July 23, 2020

Get those kids outside!

Playing during the pandemic
Alexa HurstAuthor
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Mind Posted on June 9, 2020June 9, 2020

Sleeping well during a time of crisis

Tips you can use
Dr. Wayne PernellAuthor
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Life Posted on May 5, 2020May 5, 2020

How smartphones can track COVID-19 in Canada

What you should know
Giles CrouchAuthor
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Health Life Posted on April 2, 2020April 2, 2020

Taking care of yourself during the pandemic lockdown

Six tips to keep you going
Alexa HurstAuthor
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Health Mind Posted on March 19, 2020March 19, 2020

Building our Inner Calm During Times of Uncertainty

Stress & mental health strategies
Doris WardAuthor

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