potatoes

Recipes

Kale stuffed baked potatoes

May 12, 2020May 12, 2020 Staff kale, potatoes, recipe, vegan, vegetarian

Great any time of year

The power of the potato

December 27, 2019December 27, 2019 David Holt healthy food, Healthy living, potato, potatoes, vegetables

The amazing health benefits of potatoes

YOGA

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human:

We acknowledge the financial support of the Government of Canada.