prediabetes | Women's Wellness

Health

The slow carb evolution

August 10, 2020August 10, 2020 Saul Katz blood sugar, diabetes, glycemic, healthy eating, prediabetes, sugar

A part of healthier living

Health Nutrition

Weight gain; biology or willpower?

May 6, 2020May 6, 2020 Saul Katz diabetes, Metabolism, prediabetes, weight gain, weight loss, workout nutrition

How our bodies evolved

Health

Back from the edge

April 7, 2016June 21, 2017 Brittney Teasdale adipokines, diabetes, nordic pole walking, prediabetes

Inactivity and excess weight greatly increase the odds of becoming prediabetic and then type 2 diabetes. Some basic lifestyle changes can reverse the process.