You are not alone. Up to 10% of couples have trouble conceiving in the first year.
With some modifications, I maintained my training routine during pregnancy. Done properly, training can help you—and your baby.
Kim Vopni’s book “Prepare to Push” encourages pelvic health awareness.
From "pregnant triathlete" to "surfer mom": one woman's foray into adventure parenting.
No more chocolate, no more excuses: Sharing my story on getting in shape with OptiMYz.