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Prevention

Fitness Running 

Flex time; Yoga tips for runners

May 7, 2019May 7, 2019 Marylene Vestergom injury, medicine, Prevention, running, sport, tips, Yoga

Yoga can help prevent knee injuries

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Health 

Immunity basics

November 1, 2017August 21, 2019 Grace Szucs Cold, flu, Health, Immunity, Multivitamins, Prevention, probiotics, Tonic, Zinc

What do to before and during a bout of cold or flu.

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Health 

10 myths on preventing colds

January 6, 2017January 13, 2017 Joe Alton MD Colds, Doom and Bloom, flu, Garlic, Immune, Joe Alton, Prevention

Many believe these age-old myths. Are you falling victim to these falsehoods?

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