Prevention | Women's Wellness

Fitness Running

Flex time; Yoga tips for runners

May 7, 2019May 7, 2019 Marylene Vestergom injury, medicine, Prevention, running, sport, tips, Yoga

Yoga can help prevent knee injuries

Immunity basics

November 1, 2017August 21, 2019 Grace Szucs Cold, flu, Health, Immunity, Multivitamins, Prevention, probiotics, Tonic, Zinc

What do to before and during a bout of cold or flu.

10 myths on preventing colds

January 6, 2017January 13, 2017 Joe Alton MD Colds, Doom and Bloom, flu, Garlic, Immune, Joe Alton, Prevention

Many believe these age-old myths. Are you falling victim to these falsehoods?