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Prisoner get ups

Fitness 

Prisoner get ups

December 22, 2016May 15, 2019 Nichelle Laus and Holly Weselowski Abdominal, Abs, Exercise, Fast Abs, Holly Weselowski, Nichelle Laus, Prisoner get ups, workout

Boost your ab strength and form with this multi-step move.

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YOGA

https://youtu.be/TzcTeYHpMcg
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