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progesterone

Health 

She’s just not that angry

August 19, 2016August 14, 2019 Dr. Maggie Pattillo estrogen, hormones, Maggie Pattillo, menstral cycle, Menstration, ovulation, PMS, pre-menstrual syndrome, progesterone

Debunking PMS myths and other need-to-know truths about women’s hormones.

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Health 

Countdown to a long life

February 29, 2016 Dr. Natasha Turner cortisol, dhea, estrogen, growth hormone, insulin, longevity, melatonin, Natasha Turner, progesterone, testosterone

Maintaining the proper balance of these eight hormones will help you fight aging and feel younger longer.

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YOGA

https://youtu.be/TzcTeYHpMcg
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