Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

Quebec

Nutrition Sponsored 

SURO Organic Canadian Elderberries

December 9, 2021January 8, 2022 Simone Waters antioxidants, Canadian, elderberries, Health, Quebec, SURO

Purely Canadian by SURO

Read more
Life Lifestyle 

Canadian Actress Karine Vanasse rising

February 1, 2020February 1, 2020 Robyn McNeil actress, Cardinal, inspiration, inspiring women, Karine Vanasse, Quebec

A rising international star from Quebec

Read more
Life Travel 

Sugar Moon Farm

April 8, 2019April 8, 2019 Staff Adventure, canada, harvest, maple syrup, Quebec

Sugar Moon Farm is a working maple farm, woodlot and restaurant. In 1994 Scott Whitelaw and Quita Gray met Bob

Read more
Fitness Sports 

Taking aim with a Canadian woman Olympic archer

December 11, 2018April 28, 2019 Giles Crouch archery, Canadian, motivation, Olympics, Quebec, sports

Archery is a growing sport for women and requires a lot more effort than you might think! Archery isn’t a

Read more

YOGA

https://vimeo.com/747374918?loop=0
https://youtu.be/TzcTeYHpMcg
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

We acknowledge the financial support of the Government of Canada.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.