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WHY SAUNAS OFFER MORE BENEFITS THAN JUST RELAXATION

From improved performance to faster recovery time, here’s why you may want to stand the heat. If you’re an active woman, you’ll know the glow that’s associated with a good, hard sweat. You feel invigorated and accomplished, and you know you’ve done something beneficial for your body. But what if

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Adventure

DIY spa day

Take your “you time” to the next level with these homemade treatments.

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