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Life 

DIY spa day

August 1, 2018 Valeria Nova All Natural, Body scrub, DIY, Face mask, relax, Self Care, self-love, Spa day

Take your “you time” to the next level with these homemade treatments.

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Feeling Great Mind 

Using the Life Satisfaction Wheel Self Test

April 1, 2009February 5, 2020 David Holt combat stress, lifecycle, Mindfulness, motivation, relax

Ideally, we would all feel powerful and satisfied in all areas of life, but that’s not always the case. Test your own level of life satisfaction.

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