Sarah Plowman | Women's Wellness

Feeling Great Fitness

Fit is the new sexy

February 1, 2016November 5, 2019 Sarah Plowman adipocytes, BMI, body image, gain muscle, Sarah Plowman, scale, skinny-fat, thin vs. fit, waist to hip ratio, weight loss

Bust these 6 myths to boost your fitness and optimize your sex appeal.