Skip to content

Women's Wellness

OptiMYz Magazine for Women

Health
Fitness
Nutrition
Mind
Life
Healthy Recipes
About

science

Featured Nutrition

Up your supplement savvy

November 15, 2021January 3, 2022 Alex Hurst Natural Health, nutrition, pharmaceuticals, rememdies, science, Supplements, Vitamins

Beyond the labels

Featured Health

Fertility and women in Canada

October 18, 2021January 3, 2022 Alex Hurst endometriosis, menstruation, ovulation, pregnancy, reproductive, science, technology

Changes are coming

The science of laughter

September 22, 2021February 11, 2022 Emma Sappala giggling, healing, humour, Laughter, relationships, Research, science

Have you laughed today?

Featured Health

Women’s health and artificial intelligence

August 27, 2021February 11, 2022 Simone Waters Artificial Intelligence, cancer, cervical, heart health, innovation, pregnancy, science

Improvements are coming

Featured Fitness Health

How swimming boosts your brain

August 7, 2021February 11, 2022 Alex Hurst brain health, cognition, inflammation, Memory, science, Swimming

Swim and get smarter!

Understanding epigenetics

November 4, 2020November 4, 2020 Amanda Wintink bodyweight, cancer, diet, epigenetics, nutrigenetics, science

Fighting cancer in new ways

Eat for your genes

February 1, 2019April 28, 2019 Sina Woerthle diet, diet guide, dietary fibre, eating well, nutrigenetics, nutrition, science

Are you eating for your genes?

2017 Top 100 health influencers

January 9, 2017December 4, 2019 David Holt athlete, canada, Celebrity, development, doctor, fitness, Influencers, Minister, Olympian, science, sport, Top 100

Canada’s top 100 health influencers

Yoga

Chiropractic and Yoga

June 8, 2009April 29, 2019 Dena Churchill 0 Comments Chiropractic, Meditation, muscles, science, Yoga

The relationship between yoga and chiropractic.

YOGA

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human:

We acknowledge the financial support of the Government of Canada.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.