Posts Tagged: self-love

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Take back your body

We are flooded with messages that skinny is the only way to be beautiful. It’s not. After trauma left me with a long-term eating disorder, I got hel...
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Embrace your feminine power

“What is this power I cannot say; all I know is that it exists.” – Alexander Graham Bell
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Eat what you want

Done right, following your cravings can lead to a healthier lifestyle.
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Tame the shame

Get ahead of negative thoughts about your body.