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seniors

Health 

Tackling obesity and age

February 11, 2020February 11, 2020 Sina Woerthle healthy ageing, healthy eating, obesity, seniors, women's health

Sarcopenia; what you need to know

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Health Mind 

Can we really blame “being old” for that?

November 29, 2019January 28, 2020 Doris Ward ageing, healthy ageing, living well, seniors, wellness

The art of living well

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Health 

Health tips for ageing

June 21, 2019January 28, 2020 Doris Ward ageing, brain, fitness, mind, seniors, stress, Yoga

Staying healthy as you age.

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YOGA

https://vimeo.com/747374918?loop=0
https://youtu.be/TzcTeYHpMcg
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