Fitness Shoulder strengthening exercises July 30, 2019August 1, 2019 Dr. Marc De Ciantis and Dr. Paolo De Ciantis ankle, exercises, injury, running, Shoulder, sportsHow to avoid shoulder injuries Read more
Fitness The keys to preventing shoulder injuries December 5, 2018December 2, 2019 Dr. Marc De Ciantis and Dr. Paolo De Ciantis Exercise, injury prevention, joint care, rehab, ShoulderInjury prevention techniques Read more
Fitness Kettlebell snatch March 2, 2016March 16, 2017 Staff Arm, Calves, CrossFit, Kettlebell, Shoulder, Tiffany DicksTarget multiple muscles with this popular weighted exercise. Read more