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Simple

Featured Fitness 

Build your at-home fitness routine

September 24, 2021February 11, 2022 Doris Ward flexibility, guide, instructor, Routine, Simple, workout

Pro-tips to get you going

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Recipes 

Easy greens powerhouse

June 20, 2017June 26, 2018 Grace Szucs collard greens, dulse, fast, Grace Szucs, greens, kale, quick, seeds, Simple

A quick and tasty way to get in those greens to keep you going strong.

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Recipes 

Chocolate guacamole

March 24, 2016June 27, 2018 Grace Szucs Avocado, Children, Chocolate, Dessert, Grace Szucs, kids, Pudding, Simple, Sweet

A tasty treat as well as a simple recipe to get kids started in the kitchen.

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Recipes 

Earth meal

February 11, 2008August 21, 2019 Staff Breakfast, Easy, Oatmeal, Raisin, Simple

This is a great breakfast starter or midday snack.

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YOGA

https://youtu.be/TzcTeYHpMcg
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