Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

Smoothie

Recipes 

Pistachio tahini smoothie

July 27, 2020August 3, 2020 Abbey Sharp Breakfast, drinks, Smoothie, summer recipe, workout nutrition

Great post-workout drink!

Read more
Recipes 

Blueberry cobbler smoothie

June 23, 2020June 23, 2020 Alex Hurst antioxidants, Berries, recipe, Smoothie, summer, summer recipe

Delicious and nutritious

Read more
Recipes 

New year glow smoothie bowl

December 30, 2019December 30, 2019 Angela Liddon Angela Liddon, celebration, recipe, Smoothie, vegan recipe

A flavour bursting experience!

Read more
Nutrition Recipes 

Zingy green power smoothie

January 31, 2018June 28, 2019 Doris Ward Doris Ward, Energy, Green, Health, healthy, nutrition, recipe, Smoothie

Looking for a nutritious and tasty green smoothie recipe with a twist? Look no further.

Read more
Nutrition Recipes 

Sweet tooth

January 18, 2018June 26, 2018 Grace Szucs Grace Szucs, Health, Healthful Gourmet, nutrition, recipe, Shake, Smoothie, Sweet

Curb your cravings with this healthful smoothie.

Read more
Recipes 

Verdant super smoothie

October 4, 2017December 6, 2019 Grace Szucs Energy drink, Grace Szucs, Healthful Gourmet, nutrition, recipe, Smoothie

Blend up your own whole-food elixir with this unique recipe.

Read more
Recipes 

The ultimate smoothie resource

March 16, 2017March 16, 2017 Staff fruit, guide, healthy, infographic, protein, recipe, Smoothie, vegetables

Makes two smoothies; one to share!

Read more

YOGA

https://youtu.be/TzcTeYHpMcg
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.