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snowboarding

Injuries 

Break your fall

January 4, 2016 Dr. Charles Leinberry Charles Leinberry, skier's thumb, skiing, skiing injury, snowboarding, The Rothman Institute

Skier’s thumbs and snowboarder’s wrists are vulnerable to a spill. Follow these tips to stay safe on the slopes.

Read more

YOGA

https://youtu.be/TzcTeYHpMcg
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