Women's Wellness

OptiMYz Magazine for Women

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Fitness Running

Flex time; Yoga tips for runners

May 7, 2019May 7, 2019 Marylene Vestergom injury, medicine, Prevention, running, sport, tips, Yoga

Yoga can help prevent knee injuries

2017 Top 100 health influencers

January 9, 2017December 4, 2019 David Holt athlete, canada, Celebrity, development, doctor, fitness, Influencers, Minister, Olympian, science, sport, Top 100

Canada’s top 100 health influencers

YOGA

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