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sports

Featured Life Sports 

A Q&A With CBC Sports Signa Butler

December 6, 2021January 3, 2022 Julie Lawrence Career, CBC, living, sports, Success, women in sport

An amazing career!

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Featured Life 

Bianca Andreescu: Impossible Dream

November 26, 2021January 3, 2022 Julie Lawrence Canadian Open, Challenges, inspiring women, motivation, Olympics, sports, Tennis

An inspiring Canadian woman

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Fitness Injuries 

Core body exercise to prevent injury

September 3, 2020September 3, 2020 Emily Wiggin active living, exercises, Injury Clinic, injury prevention, sports

Great for rotational sports

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Fitness 

Shoulder strengthening exercises

July 30, 2019August 1, 2019 Dr. Marc De Ciantis and Dr. Paolo De Ciantis ankle, exercises, injury, running, Shoulder, sports

How to avoid shoulder injuries

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Fitness Sports 

Taking aim with a Canadian woman Olympic archer

December 11, 2018April 28, 2019 Giles Crouch archery, Canadian, motivation, Olympics, Quebec, sports

Archery is a growing sport for women and requires a lot more effort than you might think! Archery isn’t a

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Fitness 

Is your fitness routine cramping your style?

August 15, 2017May 13, 2019 Lydia Di Francesco Lydia Di Francesco, Routine, social, sports, style, workout

If you want to stay fit, you’ve got to do something you love. Unlock your fitness style—the secret to a healthy life.

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YOGA

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