canfitpro Global Trade ShowWestin Nova Scotian Wellness

sprinting

Home » sprinting
Featured

Creating an efficient running stride

A senior couple out for a run in the park Evolved from our hunter-gatherer ancestry, running is a natural movement for the human body. There is also a built-in efficiency in a natural running stride and beauty in watching the graceful and efficient propulsion of the legs and arms in
READ MORE ⤑