Sunshine | Women's Wellness

Natural health essentials for your summer vacay!

August 10, 2017December 6, 2019 Michelle Book barbecue, barbeque, BBQ, CHFA, hike, hiking, Michelle W Book, summer, sun, Sunshine, walk, walking

Whether you’re planning a staycation or hitting the road for a camping or cottage adventure, you can take a few easy steps to make it a healthier summer.

Health

Sunshine vitamin? Not in the winter months

October 3, 2016December 1, 2019 The Vitamin D Society canada, Dr. Susan Whiting, northern latitudes, Sunshine, The Vitamin D Society, UK, Vitamin D, winter

UK advises vitamin D supplements for everyone – should Canada follow?