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TRAUMA-INFORMED

Featured Mind 

Shake it Off

March 18, 2022April 6, 2022 Lisa Greenbaum PTSD, SOMATIC RELEASE, TRAUMA HEALING, TRAUMA-INFORMED

In some way, at some point, we need to shake off what has happened or what we’ve experienced to move forward. However simply letting go is the challenge.

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YOGA

https://youtu.be/TzcTeYHpMcg
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