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TRX

Fitness 

TRX Full Body Workout

January 24, 2023January 25, 2023 Christopher Daoud biceps curl, chest fly, chest press, chinup, crunch, intermediate workout, low row, lunge, mountain climbers, overhead squat, suspended single leg deadlift, tricep press, TRX, walking plank
It is generally accepted that performing resistance training on a regular basis can help maintain and improve health, fitness, and Read more
Featured Fitness 

The Most Versatile Home Gym Equipment

December 30, 2021January 7, 2022 Max Brennan anywhere, fitness equipment, Flex Bands, home gym, intense workout, Lebert Equalizer, Randy Hetrick, TRX, Yoga mat
Photo by Elena Kloppenbur on Unsplash TRX The TRX was invented by Randy Hetrick, a Navy Seal who was looking Read more
Fitness 

Get more from your TRX®

December 19, 2018December 19, 2018 Max Brennan Cross-training, exercises, fitness, TRX

How to get more out of your TRX trainer with simple exercises.

Read more

YOGA

https://youtu.be/TzcTeYHpMcg
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