urinary infections | Women's Wellness

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The many benefits of Kegel exercises

June 16, 2020June 16, 2020 Charmaine Millaire healthy sex, incontinence, kegel, pelvic exercises, sexual health, urinary infections

There’s more benefits than you think

UTI essentials: Top 5 tips for a healthy bladder

June 25, 2018November 5, 2019 Dr. Oliver Gralla bladder infections, Dr Oliver Gralla, Happy Down Below, health tips, urinary infections, UTI

Knowing you have a UTI or a bladder infection is just half the battle. Follow these tips to rid yourself of these troublesome infections.