Women's Wellness

OptiMYz Magazine for Women

Ebook Store
Fitness
Health
Nutrition
Mind
Life
Healthy Recipes
About
Game Changers

vegan diet

Recipes Snack

Chickpea Cookie Dough

November 9, 2020November 9, 2020 Alex Hurst chickpea, cookies, friends, recipe, treats, vegan diet

Super easy and yummy treat!

Recipes Snack

ORGANIC MAPLE GLAZED SWEET POTATO DOUNTS

January 10, 2020January 10, 2020 Alex Hurst Dessert, Snacks, vegan diet, vegan recipe, vegetarian

Tasty and nutritious

Recipes

Lentil chickpea stew

November 27, 2019November 27, 2019 Andrea Saliba dinner recipe, lentil, stew, supper recipe, vegan diet, vegan recipe

Packed full of flavour

Recipes

Fusilli Lentil-Mushroom Bolognese

October 15, 2019October 15, 2019 Angela Liddon easy dinners, fall recipe, Lentils, vegan, vegan diet, vegetarian

Perfect for a cool night!

Health Nutrition

Where do vegans get their protein?

October 1, 2019October 2, 2019 Max Brennan Lifestyle, protein, vegan diet, vegetarian, Workouts

It’s an easy answer!

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human: