Skip to content

Women's Wellness

OptiMYz Magazine for Women

Ebook Store
Fitness
Health
Nutrition
Mind
Life
Healthy Recipes
About
Game Changers

vegan

Black Star Wealth Life Sponsored

Lauren Toyota – where vegan meets comfort

January 14, 2022February 19, 2022 Julie Lawrence Black Star Wealth, vegan

Lauren Toyota is an award winning and inspiring Canadian vegan chef.

Featured Health Nutrition

How to switch to a plant-based diet

November 19, 2021January 3, 2022 Kate Patton diabetes, diet, nutrition, plant-based, Processed foods, protein, vegan

Advice from nutritionists

Featured Recipes

Delicious ragu bolognese

September 10, 2021February 11, 2022 Lauren Toyota bolognese, dinner recipe, leftovers, nutrition, Pasta, vegan

Smother it in sauce!

Featured Recipes

Passion fruit summer pie

July 20, 2021February 11, 2022 Lauren Toyota Dessert, entertaining, summer, summer recipe, treats, vegan

Simply sublime

Zucchini Lasagna Rolls

June 1, 2021June 1, 2021 Alex Hurst dinner recipe, entertaining, lasagna, vegan, vegetarian

So flavourful!

Chickpea Spinach Stuffed Sweet Potatoes

March 30, 2021 Alex Hurst chickpeas, dinner, protein, sides, Sweet Potato, vegan

Awesome any time of year

Mmmarvelous Moussaka

March 12, 2021April 20, 2021 Max Brennan dinner recipe, eggplant, inspiration, Moussaka, vegan

A flavourful expierence

Heart Healthy Hearty Chili

February 3, 2021February 3, 2021 Max Brennan chilli, dinner recipe, heart health, recipe, vegan, vegetarian

Yumminess for the whole family!

Korean Sweet Potato Noodles

January 11, 2021January 13, 2021 Max Brennan dinner recipe, entertaining, Korean, party, vegan

A flavourful delight!

Italian Plant Patties

December 8, 2020December 8, 2020 Max Brennan dinner recipe, Italian, Lifestyle, patties, vegan, veggie burger

Catch the zest!

← Previous

FREE EDITION

Facebook
Instagram
Twitter
YouTube
Spotify

Facebook
Instagram
Twitter
YouTube
Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Leave this field empty if you're human:

Copyright © 2022 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.