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vegetables

Featured Nutrition 

Making the shift

June 16, 2022June 21, 2022 Doris Ward benefits of plant-based diet, eating vegan, nutrition, plant-based, vegan, vegan lifestyle, vegetables

How I eased my way into the vegan lifestyle and how you can too.

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Health Nutrition 

The power of the potato

December 27, 2019December 27, 2019 David Holt healthy food, Healthy living, potato, potatoes, vegetables

The amazing health benefits of potatoes

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Nutrition 

Power house plant proteins

January 7, 2019June 27, 2019 Daniela DeFeo grains, legumes, nutrition, nuts, seeds, vegetables

A guide for vegans and non-vegans!

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Nutrition 

Pretty on the outside.

December 20, 2018December 20, 2018 Hannah-mae Gorman environment, nutrition, plant based diet, recipes, Soil, vegetables

How soil health impacts our diet and quality of foods.

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Nutrition 

5 crazy creative cauliflower ideas

August 1, 2018April 18, 2019 Max Brennan Cauliflower, Cooking, healthy, nutrition, recipes, vegetables

Make cauliflower fun with these creative recipes!

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Health 

Nourish your brain

January 10, 2018January 10, 2018 Aileen Burford-Mason brain, Dr. Aileen Burford-Mason, Fruits, Health, healthy, Nourishment, nutrition, protein, vegetables

Here’s how to eat your way towards a healthy brain.

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Recipes 

Summer “scramble”

May 25, 2017June 21, 2019 Madison Brennan fry, Madison Brennan, rye, summer, toast, vegetables

Combining veggies with tasty tofu for a fantastic summer flavour.

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Recipes 

Lemon asparagus spears

May 17, 2017June 26, 2018 Grace Szucs asparagus, Grace Szucs, lemon, vegetables

This fresh, lightly lemony flavoured veggie dish is a quick addition to any meal.

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Recipes 

The ultimate smoothie resource

March 16, 2017March 16, 2017 Staff fruit, guide, healthy, infographic, protein, recipe, Smoothie, vegetables

Makes two smoothies; one to share!

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