FHF Optimyz December 2023 DigestionWestin Nova Scotian Wellness

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Something to chew on

Baylor University nutrition expert exposes five myths about food. By Terry Goodrich When it comes to food, don’t swallow all that information online and on social media. Nutrition experts are busting a lot of the myths with science-based evidence. Setting the record straight on some of the misinformation is Baylor

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