water | Women's Wellness

How to have a healthier urinary tract

May 11, 2022 Kayley Addis Health, healthy eating, nutrition, urinary health, Urology Care, water, women's health

Our urinary tracts can have a big impact on our health. That’s why, for Women’s Health Month, the Urology Care Foundation is honing in on urological health.

Health

Yes, you can drink too much water

June 14, 2021June 14, 2021 Alex Hurst hydration, overhydration, running, sports drinking, symptoms, water

Be careful of overhydration

Fitness

What about a water workout?

October 19, 2020October 19, 2020 Alex Hurst Fitness journey, running, Swimming, water, workout

C’mon, dive in…

Nutrition

Something to chew on

June 5, 2018July 17, 2018 Staff Baylor University, Food myths, food safety, hydration, sugar, water

Baylor University nutrition expert exposes five myths about food. By Terry Goodrich When it comes to food, don’t swallow all

Health

Nine cups to change your life

April 4, 2018 Staff canada, Health, life, nutrition, Quality, Safety, water

How safe is your drinking water?

Nutrition

Top 5 spring foods for runners

February 18, 2015May 17, 2019 christine-blanchette eating healthy, running, spring, water

Spring clean your body before hitting the streets this season.