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winter

Featured Life 

Wolves and wolverines: Life and death on the trail

March 11, 2022March 14, 2022 David Holt Adventure, Iditarod, mushing, winter, Wolverines, Wolves

A tale of adventure.

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Featured Health 

SAD, sleep and supplements

November 10, 2021January 3, 2022 fstevens@optimyz.ca Depression, SAD, Season, Supplements, treatment, Vitamins, winter

Getting things sorted

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Featured Health 

Fall & Winter Skincare Tips

November 8, 2021January 3, 2022 Grace Szucs Autumn, Cold, inflammation, Moisturize, skin, skincare, winter

Get ready to battle the cold

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Life Travel 

5 Winter layering tips to dress for the deep freeze

November 18, 2020November 18, 2020 Deb Corbeil active living, Autumn, Exercise, living better, travel, winter

Stay active, stay warm!

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Life 

Making the most of seasonal self-care

October 21, 2020October 21, 2020 jclerke Autumn, inspiration, mental fitness, seasonal, Self Care, winter

Looking after you is important

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Recipes 

Creamy vegan tomato soup

August 13, 2020August 13, 2020 Andrea Saliba Autumn, lunch, recipe, Soup, vegan, winter

A perfect comfort food

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Health Life 

Top 5 essential oils for skincare

January 5, 2020January 5, 2020 Valeria Nova anxiety, aromatherapy, essential oil, feeling good, winter

Feel fresh and smooth

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Health Mind 

10 Ways to fight the winter blues

January 2, 2020January 2, 2020 Alex Hurst anxiety, Depression, fitness, life tips, SAD, winter, women's health

Feel the energy

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Recipes 

DIY: HEALTHY HOT COCOA

December 19, 2019December 19, 2019 Charmaine Millaire Christmas, DIY, Hot Chocolate, hot drink, winter

Easy and delicious

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Life 

For the love of the Canadian outdoors

December 9, 2019December 9, 2019 Staff animal welfare, animals, CPAWS, nature, Wilderness, winter

Learn about CPAWS

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