Tips to become better at walking
Don’t let anyone tell you you’re just walking. Take it from Toronto’s Lee Scott, founder and head coach of Wow
Read moreDon’t let anyone tell you you’re just walking. Take it from Toronto’s Lee Scott, founder and head coach of Wow
Read moreThere is no question, it’s been a tough couple of years. COVID-19 brought a lot of uncertainty, impacted our physical health and mental well-being and eroded our social connections. In the meantime, Canadians became more sedentary.Â
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