women sports | Women's Wellness

How to choose a sports bra

September 26, 2020September 26, 2020 christine-blanchette Bra fitting, Exercise, fitness, sports bra, women sports, Workout tips

The right choice is critical

Benefits of shifting from fitness to a sport

August 7, 2020August 7, 2020 Debbie King Canadian women, Fitness journey, team work, Top 100 Canadian Influencers, women sports

Team sports can do wonders