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women’s health

Featured Health 

COVER STORY Success Your Way: how Jennifer Ettinger created Pink Dreams from her own personal darkness

September 16, 2022September 16, 2022 Jessica Clerke CEO, chronic illness, holistic, Success, wellness, women's health

  Have you ever met someone and felt truly inspired by what they’ve created for their life? The energy, light,

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Featured Health Women's health 

Canadians remain in the dark on breast cancer — the number one diagnosed cancer in the world

September 15, 2022 David Holt breast cancer, cancer, women's health

Did you know how serious breast cancer is? Probably not. It’s the number-one diagnosed cancer in the world. While women

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Black Star Wealth Featured Health 

Linda Bolton: from RN to entrepreneur, CEO and global nutrition advocate

July 22, 2022July 22, 2022 David Holt Health, inspiration, Magnesium, natural calm, women's health

Linda Bolton’s quick snapshot of her life describes the essence of a powerful and unlikely journey. “I started off as a nurse and became a CEO,” she says.

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Featured Fitness 

Your greatest investment is health

July 20, 2022July 21, 2022 Jessica Clerke fitness, Health, investment, women's health

The greatest investment you will ever make is the one you make on yourself and your own health. A recent global report on health and fitness has confirmed this.

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Featured Mind 

How ADHD Affects Women

July 18, 2022July 18, 2022 Yasmin Missaghian ADHD, ADHD women, brain health, coping, healthy mind, women's health

Attention-deficit/hyperactivity disorder (ADHD) often presents itself differently in women than it does in men. It can present so differently that women with ADHD often live undiagnosed.

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Featured Health Nutrition 

Watermelon Summer Slush

July 12, 2022September 6, 2022 Jessica Clerke slushy, summer, summer recipe, watermelon, women's health

The most refreshing treat on a sunny summer day – or any day for that matter. I love this watermelon slushy for that extra boost of hydration and antioxidants!

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Featured Mind 

The empowering potential of journaling

July 7, 2022July 7, 2022 Meghan Hurley-Powell, PhD Empowering, Journal, Journaling, Mental Health, Transform yourself, women's health

Through journaling, we can understand and appreciate ourselves on a deeper level, find aspects of our being we can improve, ruminate on problems, work our way through decisions, feel genuine gratitude, heal, and manage and process complicated situations and feelings.

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Featured Fitness 

Spell it out!

June 21, 2022June 21, 2022 Nichelle Laus Energy, fitness, fun fitness, inspiring women, women health, women's health, workout

Whether you’re working out at home or in the gym, it’s hard to keep your workouts exciting and spontaneous. As humans, we need a certain element of uncertainty and surprise in order to be entertained… even in the gym! 

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Featured Health Mind 

Women’s Mental Health Awareness

May 31, 2022May 31, 2022 Yasmin Missaghian Mental Health, mental health month, women mental health, women wellness, women's health

The awareness might decrease, but your struggles are just as real. Let’s talk about mental health always.

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Featured Life Mind 

Shake it up with Danielle Graham

May 27, 2022May 27, 2022 Julie Lawrence Celebrity, Hollywood, Lifestyle, wellness, women's health

From rubbing elbows with the Hollywood elite to raising two caring and confident daughters, Danielle Graham has carved her own unique life path.

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