COVER STORY Success Your Way: how Jennifer Ettinger created Pink Dreams from her own personal darkness
Have you ever met someone and felt truly inspired by what they’ve created for their life? The energy, light,
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women’s health
Canadians remain in the dark on breast cancer — the number one diagnosed cancer in the world
Did you know how serious breast cancer is? Probably not. It’s the number-one diagnosed cancer in the world. While women
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Linda Bolton: from RN to entrepreneur, CEO and global nutrition advocate
Linda Bolton’s quick snapshot of her life describes the essence of a powerful and unlikely journey. “I started off as a nurse and became a CEO,” she says.
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Your greatest investment is health
The greatest investment you will ever make is the one you make on yourself and your own health. A recent global report on health and fitness has confirmed this.
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How ADHD Affects Women
Attention-deficit/hyperactivity disorder (ADHD) often presents itself differently in women than it does in men. It can present so differently that women with ADHD often live undiagnosed.
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Watermelon Summer Slush
The most refreshing treat on a sunny summer day – or any day for that matter. I love this watermelon slushy for that extra boost of hydration and antioxidants!
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The empowering potential of journaling
Through journaling, we can understand and appreciate ourselves on a deeper level, find aspects of our being we can improve, ruminate on problems, work our way through decisions, feel genuine gratitude, heal, and manage and process complicated situations and feelings.
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Spell it out!
Whether you’re working out at home or in the gym, it’s hard to keep your workouts exciting and spontaneous. As humans, we need a certain element of uncertainty and surprise in order to be entertained… even in the gym!
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Women’s Mental Health Awareness
The awareness might decrease, but your struggles are just as real. Let’s talk about mental health always.
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Shake it up with Danielle Graham
From rubbing elbows with the Hollywood elite to raising two caring and confident daughters, Danielle Graham has carved her own unique life path.
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