Have you ever met someone and felt truly inspired by what they’ve created for their life? The energy, light, and love they carry through themselves and their business are contagious. That’s how I feel every time I speak with Jennifer Ettinger, an author, CEO, red carpet correspondent, certified personal
BREAST CANCER PLAYS NO FAVOURITES: IT CAN STRIKE ANY WOMAN AT ANY TIME: Photo courtesy of https://www.globenewswire.com/NewsRoom/AttachmentNg/f55b5ab4-132e-4f4d-9f90-088b144c7286/ under Creative Commons Attribute. Did you know how serious breast cancer is? Probably not. It’s the number-one diagnosed cancer in the world. While women make up more than half the population on planet
Linda Bolton’s quick snapshot of her life describes the essence of a powerful and unlikely journey. “I started off as a nurse and became a CEO,” she says.
The greatest investment you will ever make is the one you make on yourself and your own health. A recent global report on health and fitness has confirmed this.
Attention-deficit/hyperactivity disorder (ADHD) often presents itself differently in women than it does in men. It can present so differently that women with ADHD often live undiagnosed.
The most refreshing treat on a sunny summer day – or any day for that matter. I love this watermelon slushy for that extra boost of hydration and antioxidants!
Through journaling, we can understand and appreciate ourselves on a deeper level, find aspects of our being we can improve, ruminate on problems, work our way through decisions, feel genuine gratitude, heal, and manage and process complicated situations and feelings.
Whether you’re working out at home or in the gym, it’s hard to keep your workouts exciting and spontaneous. As humans, we need a certain element of uncertainty and surprise in order to be entertained… even in the gym!
The awareness might decrease, but your struggles are just as real. Let’s talk about mental health always.
From rubbing elbows with the Hollywood elite to raising two caring and confident daughters, Danielle Graham has carved her own unique life path.
Our urinary tracts can have a big impact on our health. That’s why, for Women’s Health Month, the Urology Care Foundation is honing in on urological health.
We say sleep is important but these tips can feel like you’re sacrificing the simplicity and flexibility of your lifestyle.
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