Kettlebell tabata: Basic movements for an intense workout
By Jodi Barrett Training my full body is always my go-to at the age of 47. It allows me to
Read moreBy Jodi Barrett Training my full body is always my go-to at the age of 47. It allows me to
Read moreWhether you’re working out at home or in the gym, it’s hard to keep your workouts exciting and spontaneous. As humans, we need a certain element of uncertainty and surprise in order to be entertained… even in the gym!Â
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