yoga training | Women's Wellness

The seven chakras

March 2, 2020March 2, 2020 Lisa Greenbaum 7 Chakras, inner strength, women's wellness, yoga training

A quick guide to chakras

Mind Motivate Yourself

Creating compassion and kindness

January 3, 2020January 3, 2020 Lisa Greenbaum ahimsa, Fitness journey, Happy, spirituality, wellness lifestyle, Yoga, yoga training

Living a better you

A journey within

December 11, 2018November 4, 2019 Julia Marshall fitness, india, journey, Meditation, Mindfulness, teacher training, travel, Yoga, yoga training

Connecting yoga and spirituality.